Masturbation Exercises (as mentioned on the TOWG Podcast)
Whether you have a long-term partner, are single and loving it, or you’re looking for a new partner, masturbation can be a healthy way to discover your sexual likes and dislikes. You can gain many health benefits from masturbation, as well as building your confidence. This exercise has been adapted for AFAB individuals. Please note that these exercises are not a substitute for individual therapy. Kendall is available for 1:1 sessions if and when you need them.
Whether you have a long-term partner, are single and loving it, or you’re looking for a new partner, masturbation can be a healthy way to discover your sexual likes and dislikes. You can gain many health benefits from masturbation, as well as building your confidence. This exercise has been adapted for AFAB individuals. Please note that these exercises are not a substitute for individual therapy. Kendall is available for 1:1 sessions if and when you need them.
Whether you have a long-term partner, are single and loving it, or you’re looking for a new partner, masturbation can be a healthy way to discover your sexual likes and dislikes. You can gain many health benefits from masturbation, as well as building your confidence. This exercise has been adapted for AFAB individuals. Please note that these exercises are not a substitute for individual therapy. Kendall is available for 1:1 sessions if and when you need them.